The Pilates Directory Alan Herdman

ISBN: 9781435108127

Published: December 31st 2009


208 pages


The Pilates Directory  by  Alan Herdman

The Pilates Directory by Alan Herdman
December 31st 2009 | Hardcover | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 208 pages | ISBN: 9781435108127 | 8.22 Mb

This book sets the newcomer on the right track by offering an easy-to-follow introduction to this popular form of exercise with straightforward instructions and photographs in five tabbed sections.

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