Bleeding Nipples: What It Takes To Be A Successful Runner Rocco Giordano

ISBN:

Published: January 14th 2011

Paperback

180 pages


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Bleeding Nipples: What It Takes To Be A Successful Runner  by  Rocco Giordano

Bleeding Nipples: What It Takes To Be A Successful Runner by Rocco Giordano
January 14th 2011 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 180 pages | ISBN: | 4.13 Mb

Every runner wants to get to the finish line quicker and set a personal best. Bleeding Nipples tells you how. Packed full of practical advice from a veteran runner, Bleeding Nipples takes you on a twenty-mile journey from socks and drugs to theMoreEvery runner wants to get to the finish line quicker and set a personal best.

Bleeding Nipples tells you how. Packed full of practical advice from a veteran runner, Bleeding Nipples takes you on a twenty-mile journey from socks and drugs to the rocknroll of the winners medal, answering some burning questions along the way... -How many pints you can drink before it affects your performance -Why you shouldnt run with a dog -How to pick and choose your races to become a county champion -Why running is like heavy metal drumming -What to eat before, after and during a race.

Brutally honest and refreshingly personal, Bleeding Nipples will make you laugh. It might make you cry. Best of all, it will make you fast!



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